The Secret of Black Cumin (Habbat-us-sawda or habbah al barakat)
Nigella sativa is an annual flowering plant, native to southwest Asia. It grows to 20-30 cm tall, with finely divided, linear (but not thread-like) leaves. The flowers are delicate, and usually coloured pale blue and white, with 5-10 petals. The fruit is a large and inflated capsule composed of 3-7 united follicles, each containing numerous seeds. It is one the most revered medicinal seeds in history. This small but incredibly healing herb is known throughout the world by many names such as black cumin, kalonji, blackseed, swartzcummel, Nigella sativa, fennel flower, habbat al barakah, sinouj, black caraway and habba sawdah. The best seeds come from Egypt where they grow under almost perfect conditions in oases where they are watered until the seed pods form. Black cumin seeds were found in the tomb of Tutankhamun. Though black cumin seeds are mentioned in the Bible as well as in the words of the Prophet Muhammad, they were not carefully researched until about forty years ago. Since this time, more than 200 studies have been conducted in universities.
The famous Greek physician Dioscorides used black cumin seeds to treat headaches and toothaches. The reason might be found in the complex chemical structure of the seeds. These little seeds have over one hundred different chemical constituents, including abundant sources of all the essential fatty acids. It is an excellent natural medicine used for millenniums to treat a variety of conditions related to respiratory health, skin, stomach and intestinal disorders, kidney & liver function, circulatory and immune system support, and to maintain and improve overall health. It acts as a stimulant, aromatic, carminative, digestive, diuretic, emmenagogue, excitant, galactatagogue, purgative, resolvent, stomachic, sudorific, tonic, and vermifuge.
Black cumin, especially when combined with garlic, is regarded as a harmonizer of the imbalance which allows immune cells to destroy healthy cells. The technical language to describe this property is "immunomodulatory action." The difference between black cumin and interferon is that there are no known side effects with black cumin when administered in normal dosages. The saying goes that the beauty of black cumin is their capacity to restore harmony. The most dramatic results are achieved with asthma and allergies. These respond relatively quickly unless there is infection, in which case, the infection needs to be eliminated before the symptoms of immune weakness subside. Continued use for six months or longer tends to give outstanding results. For extreme fatigue, consider mixing some crushed seeds with some royal jelly.
The first major study of Nigella sativa in cancer prevention and treatment was performed by scientists at Cancer Immuno-Biology Laboratory of Hilton Head Island, South Carolina. They concluded that a healthy immune system will detect and destroy cancer cells before the cancer endangers the patient. The immune system does this by supporting increased production of immune cells, bone marrow cells, and B-cells that produce antibodies. Black cumin stimulates neutrophil activity. For cancer prevention, black cumin seeds may also have anti-carcinogenic properties. In one study, cumin was shown to protect laboratory animals from developing stomach or liver tumors. This cancer-protective effect may be due to cumin’s potent free radical scavenging abilities as well as the ability it has shown to enhance the liver’s detoxification enzymes. Yet, since free radical scavenging and detoxification are important considerations for the general maintenance of wellness, cumin’s contribution to wellness may be even more farther reaching.
In vitro studies performed in Jordan and the United States have determined that the volatile oil is anti-leukemic. Studies performed in Spain as well as England found that the fixed oil is useful in the treatment of rheumatism and other inflammatory diseases. This property is attributed to thymoquinone which is as high as 25% in the Egyptian seed and missing entirely is some seeds.
Some people use the oil externally, for beauty as well as for treating skin conditions such as psoriasis and eczema. One can buy a ready-made cream, add some oil to a favorite cream, or make one's own cream from scratch by warming equal parts (by volume) of black cumin seeds.
2 Comments:
Black cumin seed is also called as Nigella Sativa. It was first discovered in Egypt. It was used to cure respiratory tract problems, irregular periods, headaches, liver, stomach problems, and skin problems. It have multi-vitamin, multi-mineral properties which aid healthy skin, lustrous hair and shining strong nails. It also cures mouth ulcerations, bad breath, cures pain from insect or animal bites etc.
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